Juoksevat pallot Workout
Runnin clock until 15 min:
0-8 AMRAP: 10 kipping HSPU + 10 v-ups + 10 DB box step overs 22,5/15.
8-10 Rest.
10-15: 120 wallball shots or AMRAP
Tulos on wallball heitot tai niihin käytetty aika.
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