"Junk in the Trunk" Workout
For Time:
25 Back Squats (225#)
50 Box Jumps (24")
75 Wall Balls (20#)
100 Air Squats
What I did was:
25 Back Squat at 185#
50 Box Jumps (24")
75 Wall Balls (20#)
100 Air Squats
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