June 13, 2011 Workout
5 x 3 Push Press (135,155,175,175,185)
21 Sumo DL High Pull (95#)
50 Squats
21 Push Press (95#)
15 SDLHP
50 Squats
15 Push Press
9 SDLHP
50 Squats
9 Push Press
6:45
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