Jump Around Workout
For time:
2 x front squat 60 kg/ 40 kg
6 x box jump 60cm/ 50 cm
2 x front squat 70 kg/ 45 kg
4 x box jump 60cm/ 50 cm
2 x front squat 80 kg/ 50 kg
2 x box jump 60cm/ 50 cm
1 x front squat 90 kg/ 55 kg
10 x box jump 60cm/ 50 cm
2 x front squat 80 kg/50 kg
2 x box jump 60cm/ 50 cm
2 x front squat 70 kg/ 45 kg
4 x box jump 60cm/ 50 cm
2 x front squat 60 kg/ 40 kg
6 x box jump 60cm/ 50 cm
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