Partner workout; You Go, I Go

7 x 7 Min AMRAP (with 90 sec rest between AMRAP's)

A.
2 Burpees
6/4 Cal Echo Bike
3/3 DB Hang Clean and Jerk

B.
2 Burpees
10/7 Cal Row
8 DB Snatch

C.
2 Burpees
10/7 Cal Erg Bike
8 DB Single Arm Overhead Reverse Lunges

D.
2 Burpees
6/4 Cal SkiErg
4 DB Single Arm Alternating Devils Press

E.
2 Burpees
10/7 Cal Row
10 KB Swing

F.
2 Burpees
8 Wall Balls
4 Push Ups

G.
2 Burpees
8 Ground to Overhead w/ Plate
8 Air squats

Switch after every completed round. Choose your own Plate, DB/KB weight.