Turkish Get Ups with Kettlebell
70lb. x 1 each arm (3 rounds)
53lb. x 3 each arm (2 rounds)

KB Windmills
44lb. x 3 (2 rounds)

Jump and roll
12 min. AMRAP
20 Double Unders
8 Ab wheel roll outs

I got 11 rounds in this. The later reps of the ab roll outs started getting really tough around the 8th round.

Jog 2 miles