PreWOD: Find 1RM of strict shoulder press
70#

WOD: Five 2 minutes rounds of
75 Double Unders or 100 singles
and with remaining time per round
Max Rep Push Press (115/75)
Rest 1 minute in between rounds.
8(65#) - 8(55#) - 9(55#) - 11(45#) - 13 (45#)

PostWOD: 40-30-20-10 situp sprints
The amount of time it takes for each sprint
is the rest time in between sprints.
7:35