July.8 Workout
WOD:
for time:
40 x Overhead lunges (20/15)
40 x HRPU's
40 x Box jumps (24/20)
40 x Sit ups
40 x Air squats
40 x Sit ups
40 x Box jumps (24/20)
40 x HRPU's
40 x Overhead lunges (20/15)
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