Julaftons WOD Workout
12 days of Christmas Mcw style
1. Cluster 60/40kg
2. Pistols
3. Burpees
4. Push press 60/40kg
5. CTB
6. TTB
7. Box jumps
8. Power clean 60/40kg
9. KB swing 24/16kg
10. Mountain climbers (L+R=1rep)
11. Cal on rower
12. Front squats 60/40kg
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