WODconnect

Juhannusheilat Workout

1 round each:

EVA:
800 m run
30 kb swing (36/24 kg)
30 pull ups
MARY:
5 HSPU
10 pistols
15 pull ups
NANCY:
400 m run
15 OHS
ISABEL:
30 snatches
FRAN:
15 thrusters
15 pull ups
ANNIE:
50 DUs
50 situps
KAREN:
150 wall balls