JT Imported Workout
21-15-9
Handstand Push-ups
Ring Dips
Push-ups
Everyone else did running JT today, but since my ankle/leg hurts still, I just did regular JT. Did push ups on my knees (did the first few push ups Rx'd but those were some REALLY hard push ups!) and did ring dips with a blue band and handstand push ups with two ab mats.
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