Jotakin vanhaa OPENia mukavasti yhdistettynä Workout
7 AMRAP:
9 DL 60/45
12 push-ups
15 box jumps.
Rest 3 min
7 AMRAP:
15 box jumps
12 push presses 60/45
9 T2B.
Tulos on kaikki yhteenlasketut toistot.
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