WODconnect

Jotakin sekalaista Workout

18 EMOM:

  1. 10 leg raised ring rows
  2. 10 leg raised push-ups
  3. rest
  4. 10-20 T2B
  5. 3 wall climbs
  6. rest
  7. 6+6 single hand OH squats, 24/16 KB
  8. 5+5 single hand devils press, 22.5/15 DB