WODconnect

Josh Workout

For Time:

21 OHS 95/65

100m Run

42 Pull-ups

100m Run

15 OHS

100m Run

30 Pull-ups

100m Run

9 OHS

100m Run

18 Pull-ups

100m Run

50lb OHS, blood blistered left hand and small tear on right ring finger. Not too awfully bad for my hands after 90 pullups.