"Josh" Workout
21 Over Head Squats 42,5/30 kg
42 Pull Ups
15 Over Head Squats 42,5/30 kg
30 Pull Ups
9 Over Head Squats 42,5/30 kg
18 Pull Ups
time cap 20 min.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!