Jos B-osiota ois ollu 4 sarjaa, niin Reetan MU ois lähempänä, mutta hyvä siitä vielä tulee Workout
A.
5x
12 DB bench press
8 Strict pull-up
B.
3x
8 HSPU
8 Strict chin-up
10 Strict dip
C.
3x
”21’s” Bicep curl
15 Push-up
D.
3x
12+12 Banded chest flyes
E.
Core Tabata
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