WODconnect

Jerks and pull-ups (main site Thursday 160107) Workout

For time:

  • 15 jerks
  • 45 pull-ups
  • 12 jerks
  • 36 pull-ups
  • 9 jerks
  • 27 pull-ups

Use the same load for the jerks that you used for the cleans on Tuesday's WOD.