Jerk Complex: 2 x Jerk Drive + 1 x Split Jerk. Strength
Jerk Complex: 2 x Jerk Drive + 1 x Split Jerk.
Jerk drive demo: http://vimeo.com/77039702
Record loads and issues.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!