JD Fundraiser Charity Event Workout

WOD 1

800m run
20 Thrusters @ 55lb
10 Burpee over bar
2 rounds

Time: 14:44

WOD 2

8 minute AMRAP
8 Power snatches @ 55lb
8 Box Jumps @ 20" box

Score: 6 rounds plus 8 Snatches

WOD 3

2RM Deadlift
New PR: 220 lb