JB Gut Check Workout
300 cal on ab
But on the:
0min 2 burpee pull ups 2 goblet squat 32kg
3min 4 burpee pull ups 4 goblet squat 32kg
6min 6 burpee pull ups 6 goblet squat 32kg
And so on...
So long that you finish 300cal or cant do the burpee pull ups or goblet squats
Does it feel like your fitness results are stuck?
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