January 3rd WOD Workout
WOD - Partner WOD For Time:
3 Rounds
- 20 Lunges
- 15 Hang Clean (75#)
- 20 KB Swings 35#
- 15 Burpees
Note: Each person completes each movement; partner cannot start next movement until partner completes their reps. Only one person is working at a time.
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