Jalkapumppi Workout

3 rounds for quality

Try to have each set unbroken

15 weghted lunges (barbel on the back) / leg, first left, then right on a row.
1 min lepo
12 wall ball
1 min lepo
9 pistol squats / leg. Scale on the box.
1 min rest
7 1 legged hip thrust with kettlebell / leg