Jakkaralla ja ilman Workout

FT:

1km bike-erg
50 GHD
1km bike-erg (standing)
50 push-up
1km bike-erg
100m 2xKB walking lunge
1km bike-erg (standing)
50 push-up
1km bike-erg
50 GHD
1km bike-erg (standing)

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Jakkaralla ja ilman Workout

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