Jag 28 Workout

  - <a href='/journal/movements/1280'>Run</a> 800m
  - 28 kettleball swings, 2 pood
  - 28 strict pullups
  - 28 kettleball <a href='/journal/movements/11'>clean</a> and <a href='/journal/movements/17'>jerk</a>, 2 pood each
  - 28 strict pullups
  - <a href='/journal/movements/1280'>Run</a> 800m

*14 strict pullups
*1 pood clean and jerk