Metcon (time)
”Jackie”
For time: 1000m row 50 Thrusters 20/15kg 30 Pull-ups
Timecap: 10 minutes
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
