Jackie Workout
15mins to find 1rm Thruster (35x3, 55x3, 65, 75, 85, 95-fail)
Then,
“Jackie”
1000m Row
50 Thrusters 45#
30 Pull ups (MOD: purple band)
Last time I accidentally used 35# instead of 45# and a green band (didn't realize the person in the heat before me had 10's on the bar). I was debating making this the first WOD to attempt unassisted pullups, but my arms were just toast after the Thrusters. In hindsight I should've at least tried some. I was able to do 4 in a row after the workout. Next time!
12:46
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