Jackie Workout

15mins to find 1rm Thruster <--65x3, 75x1, 85x1, 95 fail

Then,

“Jackie”

1000m Row

50 Thrusters 45#

30 Pull ups

I pulled a Melyssa. Burt set the clocks to countdown from 1000, I was expecting to count up, so I stopped the row, reset, and Burt told me I lost 35 sec. So, final time was 15:05 less 35 sec for final of 14:30