Jackie Workout

Buy in:
5/3/1 Deadlift Cyc 4, wk3
240x5, 275x3, 310x1+ (12)

WOD:
"Jackie"
For Time:
1000 meter row
50 Thruster 45 lbs
30 Pull-ups

-Cash Out-
2 x 50m Barbell Walking Lunge 95/65

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