Jackie Workout
1000 meter row
50 thrusters 30#
30 pull-ups (MOD: blue band)
Well I thought there were only 30 thrusters so I wasted a lot of time trying to figure out why I was so far ahead of everyone :) I don't remember my time, I wrote it down somewhere. Think I'm ready for the green band for pull ups next time.
Does it feel like your fitness results are stuck?
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