4 x AMRAP8 in groups of 4 - rest 3 between AMRAPs:

a) 19 partner deadlift, YGIG as partners (140 / 120 / 100)
17+17 wb, syncro w/ partner at the bottom (9/6)
107 cal air bike, YGIG

b) 19 s.a. db snatch, syncro w/ full team (22.5 / 15)
17+17 sit up, syncro w/ partner
107 cal row, YGIG