WODconnect

Itäkairan Pätsi 2026 karsintalaji 1 Workout

For Time w/pair:
15 synchro DDB thruster (2*22,5 kg)
30 synchro alt. DB snatch (22,5 kg)
20 wall walk (share as needed)
30 synchro alt. DB snatch (22,5 kg)
15 synchro DDB thruster (2*22,5 kg)