It Will Creep Up on You Workout

EMOM (all 3 exercises in the 1 minute):
1 Hanging Knee Tuck
2 Thrusters (guys 30, ladies 20)
3 Sprawls

2/3/4
3/4/5
4/5/6...

10 rounds, climb as high as you can. Record your highest round.

13min

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