"It's Time To Go Beast Mode" Workout
For time:
400m Skillmill Run
5 Rope Climbs 4m
15 Barbell Bicep Curls 35/25kg
25 DB Bench Presses 2x30/20kg
15 Barbell Bicep Curls 35/25kg
5 Rope Climbs 4m
400m Skillmill Run
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!