It takes Two 👯 Workout
In partners totalllll reps
100 torsion controls
100 Abmat Crunches
100 Sprawls
100 DB Floor Press
100 TRX Rows
100 OH Slams
100 Scissor Lunges
100 Hollow Rock
.5 on curve
Must complete all of one before moving on to next. Can be done in any order.
30min cap
35
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