Isabel Workout
Deadlifts 145x5, 155x5, 165x5, 175x5, 185x5
“Isabel”
30 Snatch 135/95 (Snatch can be power snatch, or snatch) MOD 65 (Try 70 next time)
Went slow in the beginning, and sped up at the end. Only did them in 1's or 2's in beginning and did the last 10 in 5's. So, I can either go faster and/or increase weight next time.
Does it feel like your fitness results are stuck?
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