-Buy In-
Skill: Snatch
Technique/warmup
95-115-135-155

WOD
“Isabel”
30 Snatches for Time (135/95)
*Can be power or full snatch

-Cash Out-
3 x 50m HEAVY Farmer’s Walk
Max Effort Toes to Bar
100# DB
12-8-7
*Movements performed back-to-back. Rest as needed between sets.