Isabel Workout
1st WOD:
30 Power Snatch (135#) - Time: 4:59
2nd WOD:
50 Double Under
250 M Row
100 Double Under
500 M Row
50 Double Under
250 M Row
Time: 12:53
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!