Posted at 10pm. Why? So you can’t cherry pick it🍒. Happy Saturday Roncy!

100 barbell Squats (95/65) (5 burpees for every Rerack)
90 Double unders
80 knee ups
70 sit ups
60 DB press (30/20)
50 box overs
40 ball slams
30 push ups
20 calorie Row/Ski
10 suicide laps