Is Summer here yet? Workout
TRX Bicep Curl x 6
TRX Tricep Ext x 6
Sprawl x 6
TRX Bicep Curl x 6
TRX Tricep Ext x 6
Push up x 6
TRX Bicep Curl x 6
TRX Tricep Ext x 6
Hollow Snaps x 6
8,10,12,12,12..
In between every full round head to the skier for the same number of strokes 6,8,10,12,12,12...
13-15 minute AMRAP
18 minutes
Does it feel like your fitness results are stuck?
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