Inverse Filthy Fifty Workout
50 Double unders
50 Burpees
50 Wall ball @ 20lbs
50 Superman
50 Push press @ 45lbs
50 Knees to Elbows
50 Walking Lunges
50 Kettlebell Swings @ 1.5p
50 Jumping Pull-ups
50 Box Jumps @ 24"
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