5 rounds:
14/12cal Row
12 WB 9/6kg
10m Walking Lunges DB 25/17,5kg
8 T2B
6 Alt. DB Hang Power Snatches 25/17,5kg
4 Burpee Box Jump Over 80/60cm
2 BMU

Scaled:
5 rounds:
14/12cal Row
12 WB 9/6kg
10m Walking Lunges DB 20/15kg
8 T2B
6 Alt. DB Hang Power Snatches 20/15kg
4 Burpee Box Jump Over 80/60cm
4 C2B / 8 Pull-ups