INTERVALS Workout
4-5 sets:
21/15cal echo
15/12cal ski
9 burpee over bar
rest 2min
TARGET VK-VK2 / KIIHTYVÄ TAHTI, VIIMEISET 2 SAA OLLA HAASTAVIA
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!