6x
New Interval every 6th minute
alt between a, b and c

A) 20-25/15-20 Cal. SkiErg
20 KB Swings 24/16kg
15 Goblet Squats
10 Pushups

B) 20-25/15-20 Cal. Row
20 Box Jump Overs
15 Wall Balls

C) 20-25/15-20 Cal Bike
20 DB Snatches 22,5/15kg
10 Burpee over DB