Intervals Workout
4-5rounds:
15/12cal ski
12 Db snatch @22,5/15kg
9 high box jump over
rest 2min
Tavoitteena vauhdikkaat intervallit nousujohteisella tahdilla, EI ALL OUT!!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!