Intervals - AMRAP 20 min Workout
Within 20 min, complete as an AMRAP
1R of:
20 Goblet Squats
15 KB Swings
10 Pushups
5 Toes-to-bars
- rest the same amount of time as the interval took
- repeat
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!