Intervals Workout
Intervals
10 x 2min On 1min Off
a) 1 Round Of Cindy
Max Calories Machine
b) 15 KBS 24/16kg
5 High Box Jump Over
Max Calories Machine
Steady Pace With Machin
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!