Intervallit Workout
4 x AMRAP 3:
15 toes-to-bars
10 burpees
15/12cal cardio
– Rest 2:00 between AMRAPs.
– Pick up where you left off
- miesten rep määrä per kierros 40 ja naisten 37.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!