Interval work Workout

Working 2 on 2 off ( 36 mins 6 intervals)

A. 20/15 cal bike erg
Max DB snatches 22.5/15kg

B. 20 box jump overs
Max wall climbs

C. 21 thrusters 40/30kg
Max bar over burpees

We can split into groups so everyone bikes. Groups can start on rest.

Post total reps