Intervals @Gamla Hamn

Run 110m (walking down as rest after each run)
Run
Run
1min rest
Run + 10 Burpees on top
Run + 10 Burpees
Run + 10 Burpees
1min rest
Run + 20 Jumping Jacks
Run + 20 Jumping Jacks
Run + 20 Jumping Jacks
1min rest
Run + 10 Split Jumps
Run + 16 Split Jumps
Run + 20 Split Jumps