International Superstar WODLover Workout
15 min Partner AMRAP.
- One is on fire and other is resting. Change each completed round -
10 x Kipping Toes to Bar
10 x Push-Up
10 x Wall Ball @ 10/6kg
+
5 min AMRAP
- Both working -
Strict HSPU
Score is total reps (15mins) and total HSPU (5mins).
'International Superstar WODLover' commemorates Oku L achieving 500 workouts at CrossFit Central Helsinki.
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